Grief doesn’t need fixing, it needs space, safety, care and understanding.
A modern grief space for young women learning to rebuild and live life fully with their grief.
Get Up and Grief is a space for women navigating grief who want to learn to carry their grief alongside them, while still building a life they love.
A modern grief space built around you. No fixing, just honesty here.
Get Up and Grief is here to make grief feel less lonely and more understood. A space where young women can talk about loss honestly without the awkward silences.
Grief isn’t one-size-fits-all. Here, honesty, humour, and real conversations help you navigate loss, connect with others who also ‘get it’.
Through my own lived experience and holistic grief coaching, I help you move through your grief at your own pace, rebuild your confidence and find meaning again.
So… if you’re reading this and it all makes sense, then you’re one of the Ultimate girls grief club members. Take a look around, explore the space, or get in touch if you’re ready for support that helps you carry grief while still living your life fully.
Big hugs,
Louise xx
Grief doesn’t just live in your thoughts. It lives in your body, your nervous system, and the way you move through life.
Because when your grief has gentle guidance behind it, carrying life alongside it feels easier.
Get Up and Grief offers support that actually meets you where you are. Spaces to feel, be heard, and carry your grief with care, while still building a life that feels full and meaningful. For young women ready to move through grief gently.
Explore helpful resources for navigating grief gently.
Ready to carry grief alongside life with more ease and clarity? This is where your journey begins with Get Up and Grief.
✿ You don’t have to do this alone ✿ Holistic grief coaching for real life ✿ No fixing, just gentle support ✿ Move through grief at your own pace ✿ Real conversations that actually help ✿ A space to feel, be held, and rebuild
✿ You don’t have to do this alone ✿ Holistic grief coaching for real life ✿ No fixing, just gentle support ✿ Move through grief at your own pace ✿ Real conversations that actually help ✿ A space to feel, be held, and rebuild
Words from women who understand…
